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Intro til Integral Kundalini Yoga teacher training
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Short meditation to tune in to the vibration of your heart-centre
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Salila Kriya for abdominal strength
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salila strengthening the arcline
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salila meditation saresasa 29.9
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Yoga mot utbrenthet og for overskudd
Få i gang sirkulasjonen, varmen og få mer overskudd og energi med "Stress set for Aadrenals and Kidneys Kriya"!
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Yoga oppvarming / kort Vinyasa Flow med Salila
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Coordinate Mind Body and Soul
To coordinate Mind Body and Soul means to bring your soul in to your daily live. Live your live soulful in your individual way. Just like the master of the swords would cut vegetables with the same attention and presents in which he goes in to combat. Bring the awareness the sensitivity and the s...