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Coordinate Mind Body and Soul
Kundalini Yoga
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1h 32m
To coordinate Mind Body and Soul means to bring your soul in to your daily live. Live your live soulful in your individual way. Just like the master of the swords would cut vegetables with the same attention and presents in which he goes in to combat. Bring the awareness the sensitivity and the soulfulness that you practice on your yoga mat in to your daily life. How? Breath by breath, moment by moment step by step with compassion and patience and dedication.